Discus Throw Drills

Discus Throw Drills and Teaching Progression Drill 1: Winding Drill 2: Wind and step out Drill 3: Wind, step out, step to the middle Drill 4: Wind, step out, step to the...

Video Long Jump

12 Step Approach and Takeoff Discussion Long Jump Coaching Tips Use only maximum controllable speed. Train the full approach with check marks. Ingraining good mechanics in the...