Category Archives: Jumping Events

Video thumbnail for vimeo video Long Jump Approach Check Marks - Digital Track and Field

Long Jump Drills Approach Video

Long jump drills for the approach can help train the athlete not foul and how to correct errors. Using a check mark system with your long jump drills will help develop the approach run. Long Jump Drills Approach and Marks   Long Jump Drills: 12 Step Running Approach Long jump drills for the approach include…

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Long Jump Landing

Coaching Long Jump Landing Technique

Long Jump Landing Technique After the peak of the jump, the arms sweep forward and down to the hips. The feet are extended out until the jumper hits the sand. The knees and hips absorb the impact of the landing as the body continues to move forward. Then the legs straighten in front of the…

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Video thumbnail for vimeo video Long Jump Drills For The Approach - Digital Track and Field

Long Jump Drills and Tips

Long Jump Drills and Tips Coach Travis Geopfert University of Arkansas Pop Ups and Penultimate Drills Continuous pop-ups Most specific plyometric drill for long jumping. Easy jog into the penultimate set-up Many repetitions are very important. Penultimate set up off of ramp or box Forces athlete to put take-off foot down quickly. Penultimate set- up…

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long-jump-triple-jump-arkansas

Long Jump and Triple Jump Videos

SPECIAL PRICE $26.00 celebrates the 1-2-3 finish of the Arkansas long jumpers at the 2014 SEC Championships. The best jump of 26′ equals your price. Instant Download  From basic approach mechanics to landing drills and everything in between, this video series has what you need to help long jumpers and triple jumpers succeed. Coach Travis Geopfert has…

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High Jump Mechanics Video

Learn about the high jump with precise technical execution and the physics of the event. The video reviews high jump foot placement and how to use proper physics in the high jump. Learn high jump drive mechanics and high jump approach biomechanics with world class high jumper Stefan Holm. Just watch how high over his…

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