Discus Throw Drills

Discus Throw Drills and Teaching Progression Drill 1: Winding Drill 2: Wind and step out Drill 3: Wind, step out, step to the middle Drill 4: Wind, step out, step to the...

Instagram Hammer Throw

Instagram post on the hammer throw by Coach Scott Cappos at the University of Nebraska; videos of top throwers, coaching drills and more. @scottcappos