Hurdle Coaching Course

Learn how to develop proper hurdle technique with Coach Joey Woody. Step by step instruction, from mobility exercises to driving out of the blocks into the hurdles. Improve hurdle technique with progressive step drills and rhythm with this series. Get over 30 drills designed for short sprint hurdles.

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Coach Joey Woody

Joey Woody has led the sprints and hurdles at University of Iowa to 10 Big Ten Championships and 33 All-American honors recently. Coach Woody has been an instructor for USTFCCCA coaching education programs and has spoken at numerous clinics around the country.