Long Jump Download

Learn how to develop the approach, proper takeoff mechanics and landing for the long jump. Coaching videos on all phases of the long jump plus special bonuses.

Instant Download



Long Jump Training Course

Long Jump

  • Approach Development
  • Runway Acceleration
  • Long Jump Take off Drills
  • Long Jump In-Air Technique
  • Basic Long Jump Technique
  • Advanced Hitch Kick Technique


Long Jump Training Course

Now, you can learn his methods and training program with this exclusive coaching course produced by Digital Track and Field.

Coach Travis Geopfert (University of Tennessee) details the long jump technique and breaks down his coaching methods into distinct areas. First, proper runway mechanics and sprint training is reviewed. Next, takeoff drills are demonstrated using boxes to improve body alignment and jumping power. Finally, two in-air techniques and special landing exercises are shown to develop the best technique for the athletes jumping style.