Shot Put and Discus Throw Training

Learn the drills and teaching progressions for the glide shot put, spin shot put and discus throw plus get special bonuses for the throwing events.

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Shot Put and Discus Throw

  • Shot Put and Discus Throw- Release Drills
  • Shot Put and Discus Throw- Stand Throw Drills
  • Spin Shot Put and Discus Throw- Turning Drills
  • Glide Shot Put- Step by Step Drills
  • Individual Drills for Coaching Apps

Shot Put and Discus Throw

  • Teaching Progressions for the Glide Shot Put
  • Teaching Progressions for the Spin Shot Put
  • Teaching Progressions for the Discus Throw
  • Throwing Progressions with Medicine Balls
  • Technique Breakdown

Coach Scott Cappos

With over 20 years of coaching experience and over 100 NCAA Qualifiers, there is no doubt, Scott Cappos is one of the best coaches in the United States. Specializing in the throwing events, Coach Cappos has coached more 60’ shot-putters and 190’ discus throwers than any other coach in Big Ten history. His athletes tied or broke four Big Ten Records and won over 40 individual conference championships.

Money Back Guarantee

Money back guarantee on all coaching courses plus a one year replacement warranty on all DVD’s and downloads. If you accidentally delete a download, no problem, we will get another video to you at no charge.