Shot Put and Discus Throw Download
Learn the drills and teaching progressions for the glide shot put, spin shot put and discus throw plus get special bonuses for the throwing events.
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Coach Scott Cappos
With over 20 years of coaching experience and over 100 NCAA Qualifiers, there is no doubt, Scott Cappos is one of the best coaches in the United States. Specializing in the throwing events, Coach Cappos has coached more 60’ shot-putters and 190’ discus throwers than any other coach in Big Ten history. His athletes tied or broke four Big Ten Records and won over 40 individual conference championships.