Strength Training Combo

3 great coaches ready to help you. Learn olympic lifting progressions, power exercises, dumbbell exercises, medicine ball throws and core training.

Download Now!

Strength Training Combo

3 FULL LENGTH STRENGTH TRAINING VIDEOS

Damon Davis

  • Olympic Lifting Progressions
  • Lower Body Exercises
  • Upper Body Exercises
  • Plyometric Teaching Progression
  • Torso Training
  • Medicine Ball Throws
  • Whiteboard Training Discussion

Roger Nielsen

  • Snatch – Seven Step Progression
  • Clean – Seven Step Progression
  • Overhead Teaching Progression
  • Assistance Movements
  • Errors and Corrections

Scott Cappos (BONUS DOWNLOAD)

  • Dynamic Warm Up
  • Olympic Lifting
  • Power Training
  • Dumbbell Exercises
  • Torso Training

COACHES

Damon Davis is a strength coach at Auburn University and has over 10 years of experience training professional and collegiate athletes; he is certified by CSCCA, USAW and NSCA. Coach Davis has worked with track and field, football, wrestling and basketball at the Big Ten level and SEC level, helping several athletes to pro careers.

 

Roger Nielsen develops strength training programs for elite athletes in olympic lifting.His sports performance programs are used by a wide variety of athletes from high school football players to CrossFit athletes, he has the best teaching methods available for olympic weightlifting.

BONUS DOWNLOAD Strength training is a one of the keys to success for all track and field events. Scott Cappos reviews over 70 exercises that assist his athletes in winning Big Ten Championships and All-American honors.

Money Back Guarantee

Money back guarantee on all coaching courses plus a one year replacement warranty on all DVD’s and downloads. If you accidentally delete a download, no problem, we will get another video to you at no charge.

Strength Training Combo

Learn olympic lifting progressions, power exercises, dumbbell exercises, medicine ball throws and core training.

Download Now!