Triple Jump Coaching Series

The triple jump series includes a basic breakdown the three phases of the triple jump, then approach mechanics are discussed. Extensive bounding and box drills specifically designed for the triple jump are shown followed by landing drills. All of the drills in the triple jump series can also help long jumpers with specific strength and coordination.

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Triple Jump Training Course

TRIPLE JUMP

  • Triple Jump Approach
  • Triple Jump Bounding Drills
  • Plyometric Box Jump Training
  • Landing Drills
  • Triple Jump Technique Review
  • Jump Training and Planning

Travis Geopfert coaches at the University of Tennessee and is recognized as one of the best coaches in the United States. His athletes have won NCAA Championships, SEC Championships and had world-leading performances. Coach Geopfert is recognized across the globe as a world-class coach in long jump and triple jump, taking athletes to the Olympics and World Championships.