Stationary Hurdle Drills

Stationary Hurdle Drills
with Coach Joey Woody

Coach Joey Woody coaches the sprints and hurdles at the University of Iowa. Named USTFCCA (United States Track and Field Cross Country Coaches Association) Coach of the Year and is one of the lead instructors for the USTFCCA coaching education program.

Coach Woody has several hurdle drills plus sprint training in his video series with Digital Track and Field.

View Sprints and Hurdles Series

sprints-hurdles

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