Track and Field Videos 

Javelin Throw Series

DVD javelin throw DOWNLOAD

 

Javelin Throw Series

  • Step by Step Teaching Progression
  • Learn Basic Throwing Technique
  • Warm Up Drills
  • Grip Types
  • Throwing Motion Breakdown
  • Short Approach Throws and Drills

  • Long Approach Throws and Drills
  • Javelin Running Drills
  • Power Position Drills
  • Overhead Throwing Series
  • Active Javelin Medicine Ball Throws
  • Videos of Elite Throwers