Event Specific Coaching Videos
Learn speed training drills and detailed technical advice from Coach Joey Woody (University of Iowa). The coaching series includes warm up drills, acceleration training and maximum velocity training. Over 100 drills are included for speed and power development plus hurdle training.
Instant Download plus get 24/7 online access to the entire sprints and hurdles coaching series.
Video series includes the approach, jump mechanics and landing exercises. Basic breakdown of the long jump and the three phases of the triple jump. Assistant Coach of the Year, Travis Geopfert (University of Arkansas) details his training methods and coaching style.
Download your videos plus get 24/7 online access to all the complete long jump and triple jump coaching series.
Learn the drills and teaching progressions for the glide shot put, spin shot put and discus throw from Coach Scott Cappos (University of Nebraska). Also included are videos on coaching the javelin throw and hammer throw. BONUS VIDEO SERIES: Strength Training from Scott Cappos.
Download your videos plus get 24/7 online access to the complete throwing videos series.
Learn proper warm up drills, acceleration development and maximum velocity training for speed. Instructional videos plus bonuses.
Learn how to develop the approach, proper takeoff mechanics and landing for the long jump. Coaching videos on all phases of the long jump.
Step by step instruction, from mobility exercises to driving out of the blocks into the hurdles, this series features over 30 hurdle drills to help improve technique.
Triple jump training from Coach Travis Geopert at Arkansas. Approach development, triple jump drills and training tips.