The monthly membership plan is not available, the annual plan now includes exclusive video downloads instantly.
- NEW *Download individual drills for coaching apps
- Over 12 hours of instructional videos on-line
- Convenient to access high level training information 24/7
- Mobile device ready videos for viewing anytime, anywhere
What types of videos and coaching information do you get?
The training for runners will focus on the proper methods to run faster.
The running videos and articles on training, conditioning and coaching drills to increase speed.
The sprints/hurdles will focus on training for speed, drills for sprinting and hurdle training.
The distance running videos demonstrate specific exercise training programs for runners.
Jumping and throwing articles and coaching videos for the field events in track and field.
The long jump and triple jump videos will focus on jumping technique and coaching drills.
The throwing videos focus on technique and drills for the discus, shot put, javelin and hammer.