10 Hurdle Training Tips For Coaches
10 Hurdle Training Tips Simple hurdle training tips that will help athletes run faster. Coaching Hurdles Tip #1 Do … [Read more...] about 10 Hurdle Training Tips For Coaches
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Discus Throw Basics Video
Non-throwing drills for the discus Winding The thrower practices the winding motion. The athlete needs to learn … [Read more...] about Discus Throw Basics Video
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Approach Development for the Long Jump Video Long Jumps Drills Approach to Take Off Long Jump Approach … [Read more...] about Long Jump Video
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Track and Field Strength Strength is one of the three major athletic performance abilities along with speed … [Read more...] about Strength Training
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Don't Train Your Javelin Throwers like Shot Putters Don't Train Your Javelin Throwers Like Shot … [Read more...] about Javelin Throwing
Learn MoreDiscus Throw Drills
Discus Throw Drills and Teaching Progression Drill 1: WindingDrill 2: Wind and step outDrill 3: Wind, step out, … [Read more...] about Discus Throw Drills
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